Cassie is a firm believer that everyone can benefit from a Sports Massage. She took up running in 2015 to shed off stubborn post-baby weight. Running has not only helped her to lose weight but ignited her passion for it. She realized the importance of regular sports massages and the benefits one can reap, after being injured herself from running daily without proper knowledge of taking care of her body. She left a 20-year marketing career to be a certified Sports Massage Therapist. Her aim is to share and educate athletes on the importance and benefits of regular sports massage.

An ultra trail runner junkie, Cassie travels regularly for mountain trail races. As a Massage Therapist, she works with many runners who would see her for their pre and post races. She gets her job satisfaction when her patients tell her they feel lighter and feel like flying instead of running after the sports massage.

QUALIFICATIONS: - International Sports Academy Certificate in Basic Sports Massage (Singapore) - Advanced Sports Massage & Deep Tissue Massage Course (Singapore) - Battle Cancer Program Level 1 Certification

LANGUAGES: - English - Mandarin - Malay - Bahasa Indonesia

Cassie is a firm believer that everyone can benefit from a Sports Massage. She took up running in... Read More

Sebastien is a French born Osteopath who graduated with a MSc in Osteopathy from Ecole d’Osteopathie Paris, France. Prior to this, he obtained a MSc in Sports Nutrition & Health from the University of Paris, France and a BSc in Sport & Exercise Science from the University of Rouen, France. In addition, he is also a certified Personal Trainer and Swimming Coach.

Sebastien has been working in Paris as a Medical Sports & Health Manager before running his own clinic and working as an Osteopath since 2014. Sebastien moved to Singapore in 2016 and has been working as the Head Osteopath in one of Singapore’s busiest clinics for over 4 years before starting Next Health & Fitness.

Sebastien has a strong sports background. He is an ex-olympic swimmer who competed in the 2008 Beijing Olympics with the 4×200 freestyle relay. He represented France from 2001 to 2009 to major international competitions. He was a member of the University of Michigan (USA), Elite swimming team and an Olympic sports ambassador in France.

Having been a pro athlete his whole life, he understands more than anyone the personal needs and requirements of returning to training and competition following an injury. He is a strong believer in a hands on approach to treatment and believes that pain and injury cannot and should not be reduced down to one structure or part of the body. Sebastien makes sure that not only the specific injured area is located and treated but also other areas corresponding with the injury. He tailors his treatment methods and customises them to every patient to enhance effectiveness of his osteopathy techniques.

His priority with every patient is to provide honest, high quality, and effective care of treatment plan. His area of specialty is sports injuries, rehabilitation, pain and lifestyle management as well as exercise therapy. Sebastien is passionate about restoring body fitness and function to its optimum so that people can continue their life activities.

QUALIFICATIONS: - MSc Osteopathy - MSc in Sports Nutrition & Health - BSc Sport & Exercice Science - Olympic Sports Ambassador - World Olympians Association (WOA) certificate - Dry Needling certificate - IASTM certificate - Personal Trainer certificate - Swimming Coach certificate - CPR + AED certificate - World Rugby First Aid Level 1

AWARDS: - 2001-2009: Professional Athlete and former member of the French Swimming Team - 2008: Beijing Olympic Games with the 4×200 freestyle relay (10th place) - 2008: European Swimming Championships in the 200 freestyle - 2005 & 2009: World champion at the World University Games with the 4×100 freestyle relay - 2009: French recordman holder with the 4×200 freestyle relay team - 2008: Silver medalist at the French National Championships in the 200 freestyle - 2005: French National Champion in the 50 backstroke - 2002 & 2003: European Junior Champion with the 4×100 freestyle relay.

LANGUAGES: - French - English

Sebastien is a French born Osteopath who graduated with a MSc in Osteopathy from Ecole d’Osteopat... Read More

Camille is a Swiss born Osteopath who gratuated from Ostheopathic Medecine School of Lausanne, Switzerland with both a MSc in Osteopathy and a specific training in Women’s Health (pre/post natal) and pediatrics. Since graduating, she has worked in various clinics and has created her own private clinic in Switzerland. She has practiced as well in Hong Kong in a pluridisciplinary clinic for a few years. As she is passionate in human being and to listening to the body, she believes in treating the person, not just the symptoms to help facilitating optimal healing and function of the body. Integrating a holistic approach in both assessment and treatment, Camille uses a variety of gentle techniques aimed at the specific need of each patient.

QUALIFICATIONS: - MSc Osteopathy

LANGUAGES: - French - English

Camille is a Swiss born Osteopath who gratuated from Ostheopathic Medecine School of Lausanne, Sw... Read More

Yen’s journey into the world of movement and holistic wellness began over a decade ago when she first discovered the profound benefits of yoga. This discovery marked the beginning of a lifelong love affair with yoga and movement, shaping her path towards becoming a seasoned yoga teacher. Over the years, she cultivated her expertise through extensive studies and teaching engagements in health clubs. It was during this journey that Yen first encountered Pilates, intermittently weaving its benefits into her own practice.

However, it wasn’t until 2022 that Yen’s path took a decisive turn when she discovered the enlightening world of STOTT PILATES®. This revelation sparked a newfound inspiration within her, compelling her to deepen her knowledge and skills in this innovative method.

With 11 years of yoga teaching experience under her belt, she brings a wealth of knowledge and wisdom to her Pilates sessions. Yen’s approach to teaching goes beyond simply improving physical fitness; her mission is to enhance her clients’ overall quality of life and empower them to break free from chronic pain.

Beyond her passion for yoga and Pilates, Yen leads a multifaceted life. When she’s not guiding clients towards a healthier and happier existence, you can find her exploring the latest cafes in town, savoring new culinary delights. But her most cherished roles are that of a loving mom to a two-year-old and the devoted guardian of two furry feline companions.

Yen’s journey isn’t limited to yoga and Pilates alone. Prior to her pregnancy, she wholeheartedly embraced the world of calisthenics, seeking guidance from some of the most esteemed handstand coaches globally. Through these diverse experiences, her dedication and passion quietly radiate, demonstrating the depth of her commitment to personal growth and exploration.

As Yen embarks on her quest to become a certified Reformer Pilates instructor, she invites you to join her on this exciting journey of discovery and transformation. With her guidance, you can expect to not only enhance your physical fitness but also embark on a path towards a more mindful, controlled, and efficient way of life.

Yen’s journey into the world of movement and holistic wellness began over a decade ago when she f... Read More